This recipe is ingenious in its simplicity and incredible in it's beauty, a complete morning win.
MethodAdd the frozen berries, banana and almond milk to a blender, a nutribullet or smoothie maker works well. If you want to add an omega oil then do so, I add Udos oil as it contains omega 3. Then blitz until mixed combined, normally around 30 secs to 1 min This makes a stiff mix, if it's too stiff just add a splash more almond milk Then mix in whichever powders you desire, I add 1/2 - 1 scoop of protein powder, Acai powder and some Udos greens, they have stevia so they don't detract too badly from the taste, other greens may change the flavour so do exercise caution (lawn in a bowl!!). This can just be done with a spoon in the nutribullet container. Then pour into a bowl and top with whatever you fancy. We often go for some kind of fruit or berry, a nut like almond or pecan, some seeds like chia, pumpkin and flax and also granola for added crunch. Or pour the toppings into your blender and eat on the go. This is a super easy way to get a healthy start to the day and pack in about 3 of your 5 a day!! I hope you enjoy, Katie xx P.S. tag me in some of your creations
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AuthorKatie Pugh - Wife, Mother, Product Manager, Aspiring Chef, Overachiever Archives
June 2017
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